Recipes Specialities Elderflower Nut Drink
Elderflower Nut Drink
Recipes Specialities Elderflower Nut Drink

Elderflower Nut Drink

Make a delicate Elderflower Cashew Drink with fresh elderflower, creamy cashews, dates, and a hint of vanilla. A lightly sweet and floral homemade drink made with Mylky.
Prep Time: 5 minutes
Servings: 3-4 servings
Specialities
Ingredients Instructions

Ingredients

  • ½ cup (about 10–15 g) fresh elderflower blossoms (stems removed)
  • ¼ cup (35 g) cashews
  • 25 g Mylky chopped dates (or 1-2 dates, chopped)
  • 1–2 tsp (5–10 mL) maple syrup
  • 1 pinch salt
  • 3 cups (750 mL) filtered water
  • ½ tsp vanilla extract (optional)

Instructions

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    Nutritional values (per 100 ml)

    Nutrient Amount Unit
    Energy 23 kcal
    Protein 0.5 g
    Carbohydrates 2.9 g
    – of which sugars 2.1 g
    Fat 1.1 g
    – of which saturated 0.2 g
    Fibre 0.2 g
    Salt 0.03 g

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